Sylvia Boorstein, author of the new book Happiness is an Inside Job, dropped by the Tricycle office this afternoon to say hello. Your humble correspondent snapped this pic, and talked her into doing a Q & A on tricycle.com! Look for it next month.

She showed us her cool new website, which has pictures of the author / meditation teacher/ psychotherapist as a young lady in Brooklyn. Her husband Seymour, whose picture is on the site, was with her.

Sylvia is one of the founding teachers at Spirit Rock Meditation Center in Woodacre, California and a senior teacher at the Insight Meditation Society in Barre, Massachusetts.